GROUND STRIKE GRAPPLING
GROUND STRIKE GRAPPLING
We are located in downtown Columbiana Alabama, right behind the McDonald's.
21015 Hwy 25 Columbiana, AL 35051
GSG is a Brazilian Jiu-Jitsu and fitness gym located in Columbiana Alabama. We offer group classes and private lessons in Brazilian Jiu-Jitsu, kickboxing, mixed martial and also general fitness for strength and conditioning. We are a family friendly environment and welcome ages 5+
Call to schedule your meet and greet consultation so we can discuss and explain the different program and pricing options we have for you which include discounts for military, 1st responders and families.
We welcome everyone to our gym space and encourage a family atmosphere where we train hard and support each other in a positive manner. Our members become family and our family members support each other with patience, guidance and motivation. If this is something you would like to add to your lifestyle and routine don't hesitate to schedule a consultation with our team.
Brazilian Jiu-Jitsu is a martial art and combat sport based on ground fighting and submission holds. BJJ focuses on the skill of taking an opponent to the ground, controlling one's opponent, gaining a dominant position, and using certain techniques to overcome their opponents.
Ages 5+
These 1 hour classes will challenge your child physically and mentally and help to build their confidence, character and overall strength while teaching them the art of Brazilian Jiu-Jitsu.
Schedule a consultation to learn about our multiple membership and pricing options.
1 hour classes where you will be challenged physically and mentally. Self defense, overall strength and flexibility plus many more skills are taught and used in this martial art. Many pre-military, active military and First Responders also look to train BJJ not only to gain knowledge and insight of this sport but give them more confidence while on the job. Ask about our discounts for these professions.
A 1 hour private session taught by Professor Raio. These classes are great for beginners or advanced belts and will help expand your current BJJ skill level whether you are brand new and want some one on one knowledge or need help preparing for a competition.
A group class programmed to build cardio, endurance and self defense skills. Family friendly and cage fighter approved these classes are great for anyone and everyone
Private classes are available for anyone wanting to deepen their knowledge or skill level in kickboxing.
Rachel Jacobs, ACE certified personal trainer, cares about the health and well-being of every client.
This 1 hour class is a fun filled way to crush calories while learning self defense and improving your overall health around other awesome women.
A ladies only group class with a no-judgment and supportive atmosphere. Fun, unique and challenging exercises are used to improve functional movements, balance, strength and overall health and fitness. These classes are suitable for all levels.
Personal training for men and women. These 1 hour classes are tailored exclusively to the client's needs and can be scheduled at your convenience. Call to get more information on programs, pricing and scheduling.
205-253-0719
If you have questions about the opportunities available to you in our program, send us a message. We will get back to you as soon as possible.
21015 Alabama Highway 25, Columbiana, Alabama 35051, United States
Professor Raio 205-332-9855 Coach Rachel 205-253-0719
Monday - Friday: 8am - 8pm
Saturday: 8am - 12pm
Sunday: Closed
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