24hr Strength Gym Now Open!
24hr Strength Gym Now Open!
We welcome everyone to our gym space and encourage a family atmosphere. We train hard, support each other and pray hard for each other.
We also have a first hand appreciation for our Military, Police and First Responders.
Many train BJJ to give them an upper hand to help keep them safe while on the job.
Ask about our discounts for these professions
Want to add this to your family's lifestyle and routine?
Schedule a consultation with our team.
1st Adult $25
2nd Adult $20
Each child $10- kids under 15 must be accompanied by an adult
Sauna access- Starting Sept- $10 per person / $15 family
As a thank you all Gsg Family gets
10% off ALL GSG WEAR
Yearly maintenance fee -$30
Strength Membership for anyone not in the "family" category
1st Adult $35
2nd Adult $25
Each child $10 - kids under 18 must be accompanied by adult
Sauna access- $10 per person / $15 family Annual maintenence fee $30
Brazilian Jiu-Jitsu is a martial art and combat sport based on ground fighting and submission holds. BJJ focuses on the skill of taking an opponent to the ground, controlling one's opponent, gaining a dominant position, and using technique to overcome.
Ages 5+
1 hour classes 3x week.
Jiu-Jitsu helps children to build confidence, character and overall strength, while improving their communication and listening skills.
The sport of Brazilian Jiu-Jitsu will challenge you physically and mentally. You will gain knowledge in life saving techniques and self defense, and also build your strength, endurance, and flexibility.
Group and private training available
Group classes ranging $50-$170 a month
Fit Group Class- Mon, Tues, Wed, Thur,
No judgment, supportive atmosphere. Fun, unique and challenging exercises to improve functional movements, balance and strength.
Cardio kickbox- Tuesdays 3:30, 5:30
Build basic self defense skills and crush calories around other awesome women.
If you have questions about the opportunities available to you in our program, send us a message. We will get back to you as soon as possible.
21015 Alabama Highway 25, Columbiana, Alabama 35051, United States
Professor Raio 205-332-9855 Coach Rachel 205-253-0719
Monday - Friday: 8am - 8pm
Saturday: 8am - 12pm
Sunday: Closed
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